The most important
factor for improving your health:
Your
body tries to manifest what you expect!
Painting by Leonie
Ganivet
HEALTH - SCIENCE - SPIRIT
This
site by Walter Last contains a wide range of articles, essays and books
that are useful to overcome specific diseases and improve health through
natural, holistic, and spiritual healing methods. It also offers a spiritual
philosophy of science.
Accordingly,
it is divided into two parts:
HEALTH & SPIRITUALITY
and
SCIENCE & SPIRITUALITY
HEALTH & SPIRITUALITY
provides
information to improve your health or overcome a specific disease.
However,
ideally it is meant to give guidance to heal not only our body
but
also our emotions and our mind as part of our spiritual growth.
SCIENCE & SPIRITUALITY
demonstrates
in two articles, 'The Science of Spirituality' and 'Energy and Matter in Five
Dimensions', that we can understand the principles of astrophysics and particle
physics with the same set of simple basic assumptions that help us to
understand spiritual principles and life in general. These principles predict
that each galaxy consists of equal amounts of matter and antimatter.
For a Mirror Site see www.heal-yourself.com.au
|
THE 512 large-size pages A Comprehensive Self-Care Guide to
Improving Your Health an updated and enlarged version of the
popular HEAL YOURSELF The Plus, if you have a specific
health condition, such as headaches, high blood pressure, infections, or
cancer, a special section gives you helpful healing strategies for more than
three dozen problems. |
Published February 2004 by It is now out of print but
copies are still sometimes available from |
|
NEW! TOWARDS RADIANT HEALTH is the first book
in the Heal Yourself Series and is intended to be used together with each book
for a specific disease as it contains essential information that is not
repeated in these other books. (This book is not needed if you have THE
NATURAL WAY TO HEAL). Further available now are OVERCOMING
ARTHRITIS and Rheumatism, OVERCOMING ASTHMA and other Lung Diseases, OVERCOMING
CANCER, OVERCOMING CANDIDA and other Infections (including autoimmune
diseases), OVERCOMING DIABETES, and OVERCOMING WEIGHT PROBLEMS.
For details see http://www.the-heal-yourself-series.com |
SWINE FLU
If
you are concerned about catching the Swine Flu or any Flu then now is the time
to prepare. The main protective measures are:
1. Use a high amount of antioxidants or
simply just take 2 grams or half a teaspoon of vitamin C with most meals
2. Do the Ultimate
Cleanse to greatly enhance your immune system
3. Increase your intake of fresh fruit and
vegetables and cut down on convenience foods
4. Fear/worry weakens the immune system,
instead protect yourself and feel safe.
If you do contract the flu use short high doses of MMS (see the Ultimate Cleanse and the two MMS articles below)
followed by a very high intake of antioxidants and fresh raw fruit and
vegetables until recovered. For further information see the article Bird Flu Protection.
Latest
Updates
New articles or major
revisions:
HIGH pH
THERAPY for CANCER – an addition to Overcoming
Cancer
MMS2 or
CALCIUM HYPOCHLORITE – a new Miracle
Mineral
Magnesium
Oil – transdermal application of
concentrated magnesium chloride solution
COPPER SALICYLATE - A Potent
Inflammation Fighter and Rejuvenator
Cupid's Poisoned Arrow – a must-read book for anyone
interested in understanding sexual relationships
OVERCOMING
DIABETES – a 2nd revised edition is now available
OVERCOMING
CANCER – a 3rd revised edition is now available
MIRACLE MINERAL
SUPPLEMENT - An Integrated MMS Therapy - as in Nexus
Magazine
KAREZZA – The Art of
Making Real Love – with Marnia
Robinson: What Is Karezza
How to Overcome
Chronic and Autoimmune Diseases –a
blueprint for all chronic diseases
The Holistic Cancer Solution – Read this for a
new understanding of the cause and cure of cancer
The Holistic Solution to Overcoming Cancer
–
PDF file of this article in Nexus Magazine 16/1 2009
Magnesium Chloride for Health and Rejuvenation – PDF file of
this article in Nexus Magazine 15/6 2008
SODIUM
CHLORITE - The Miracle Mineral Solution (MMS) – the most powerful
microbicide
Are Most Diseases Caused by the Medical System?
– html
file
Are Most Diseases Caused by the Medical System? - 67 KB PDF file as in Nexus Magazine
Iodine: Bring Back
the Universal Nutrient Medicine - International Medical Veritas Association
The Calligaris Method
– a parapsychological
diagnostic method
Healing with Sexual Energy – 6-part overview article as in Nexus Magazine
For
a book interview with Tashi Grady Powers see http://www.enlighteningtimes.com/nutrition/walter_last.htm
See
also the book review in Nexus Magazine.
For
a discussion forum in
This section shows how we can create and
maintain health by adopting a natural lifestyle and holistic ways of healing.
In addition, you may find information on natural ways to overcome specific
diseases, as well as selected articles and books on various health and
spiritual topics. I intend to keep this site growing so continue checking for
new additions and alterations.
I have no doubt that we can indeed live a
healthy and fulfilled live, regardless of age, and that this is actually our
natural birthright. We just need to avoid, or remove, the artificial living
conditions that prevent us from being who we really are. A main problem for
genuine health and spiritual seekers is the great flood of advice available in
these areas. Much of it is either contradictory, or alternatively, there are so
many different methods to choose from that it seems almost hopeless to find the
right one.
I have sifted through much of this information
and experimented with many different healing methods in more than thirty years
as a natural therapist, with the aim of finding out what works for whom and in
which conditions. Even more important for me was my spiritual quest to find the
meaning of life in general, and the purpose of my own life in particular.
Here I want to share my experiences as a
life-long health and spiritual seeker.
Professionally, I started as a biochemist,
research chemist and forensic chemist in medical university departments. Later,
I progressed to become a natural therapist and health writer.
My books HEAL YOURSELF and HEALING FOODS were
published by Penguin
In addition to an INTRODUCTION into MY BASIC PHILOSOPHY in regard
to health and spirituality, this section is broadly divided into seven
categories. These are:
Of course, all of these
areas overlap to some degree and hopefully, by studying this site you will end
up integrating all of these into a unified understanding. If you hope to find a
magic bullet for your health problem Read This First.
Google search
The search box above allows
you to search this site or the web with Google in the usual way
List of all Articles
on this Website
IN
FIVE
DIMENSIONS
This five-dimensional
vortex theory allows us to use the same set of basic principles to come to a
logical understanding of quantum physics, astrophysics, biology, psychic phenomena
as well as religion and spirituality. With this, we have a 'Theory of
Everything', which is capable of unifying all aspects of our lives, including
the perceived opposites of science and God, or science and religion.
This theory is presented in two articles:
ENERGY AND MATTER IN
FIVE DIMENSIONS
shows
that a unified and logical understanding of quantum physics and astrophysics is
only possible within the framework of a five-dimensional vortex theory. This
theory also predicts that each galaxy, and probably each star and solar system
contains equal amounts of matter and antimatter.
is a
technical outline of a spiritual philosophy of life and existence. It
demonstrates the scientific or objective reality of our life as a spiritual
journey. The birth of an atom, a thought or idea, a human baby or a star, all
follow the same hidden energy pattern.
In addition, there is an ABSTRACT
of the theory and a GLOSSARY.